Originally, ‘su’ means a hand, and ‘jok’ means a foot. Thus this method is one that uses hands and feet for treatment. Introduced by a South Korean Professor, Park Jae Woo, Su-jok therapy is a novel approach in the field of drug free systems of treatment.
In today’s stressful life, how sujok helps to bring mental peace?
Today, stress has become a part of our lifestyle. Right from a child to an older citizen, it affects everyone which in the longer run causes severe illness. While most of us depend on pills, a simple touch on the tip of your thumb with the index finger of any hand helps to give miraculous results. For a lasting effect, one should repeat this action to get an ultimate relief. Tai chi also helps to reduce stress and anxiety. And it also helps increase flexibility and balance.
Sujok is very useful in treating problems like:
- Cervical Spondylitis
- Bronchial Asthma
- Backache:”Neck pain”
- Joints pain
(Shoulders / Knees / Ankles etc.)
And all other Chronic Diseases of Brain, Kidney, Heart and Lungs
- Blood Pressure
- Menstrual Problems
- Migraine / Hypertension